All relationships face periods of disconnection and strain; however, not all couples are able to easily transition back into connection and intimacy.  Addressing these concerns, be it in individual or couples therapy, can help you and your parter navigate this process.  Throughout this work, we will look at how each partner’s past, including past relationship patterns, earlier wounds and family of origin themes, may negatively impact the relationship.  We will also work on improving communication so that each partner can feel increasingly heard, understood, and safe within the relationship.  By creating better communication, we can increase intimacy and healthy interdependence which will allow your relationship to blossom to it’s fullest potential.