If you are here, you may be looking for ways to feel better and improve your quality of life. Whatever challenge you are currently facing, be it depression, anxiety, loss, strain in a relationship, or a stressful life transition, therapy can help. Therapy can offer you a safe and private space to examine these difficulties and find ways to overcome them. Exploring your past and current situation not only builds insight, but more importantly, it empowers you to make positive and lasting changes in your life.
If you are thinking about starting therapy, you may have some questions about what it entails and how to find the best therapist for you. I hope these pages will answer some of those questions, so please, look around, and feel free to call me (310) 341-0317 so we can speak in more detail about what concerns you may be having and how I may be of help.